Mindful Reading: Grow. Practice. Awaken.

As beginners, so many resources exist to help us along the way. Though mindfulness in action really helps us cultivate our practice daily, we can support our learning with mindful reading. This list will keep on growing, so please mention any great books you’ve come across!

Mindful Reading Recommendations

Start or Deepen Your Mindfulness Practice — List of books about mindfulness. Authors include Jon Kabat-Zinn…

To be sorted and arranged:

1. Buddha is as Buddha Does: The Ten Original Practices for Englightened Living, by Lama Surya Das

The message of this book awakens. The honesty inside left me changed after reading. Every night when I’d read a few more pages, I’d feel different — so different that I could no longer keep up certain patterns. This book is one to keep on the shelf and read again every year as a refresher.

2. The Power of Now, by Eckhart Tolle

The present is where we live. This book provides tips to constantly recenter and come back to the present — where our true power thrives.