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Wholesome Recipes for Mindful Living
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12 inflation hacks for smart planners: part II
This blog covers 7 inflation hacks that we can use to reduce expenses and increase extra income.
Jung-Eun Lee
Jan 11, 202317 min read
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12 inflation hacks for smart planners: Part I
(Source of image: Media Assets Repository System) If you have been surprised by the rapid increase in grocery prices, you are not alone. ...
Jung-Eun Lee
Sep 25, 202214 min read
157 views
1 comment


How can novice investors beat wall street?
For those interested in investing, this article will help you decide how to make the best use of your saving to grow your assets.
Jung-Eun Lee
Jun 1, 20209 min read
411 views
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I will give you a pencil
As we get older, we tend to behave as if the ending of our story has already been written. It becomes more difficult to start something...
Jung-Eun Lee
Apr 29, 20202 min read
65 views
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3 reminders that would solve most conflicts
Things happen, but they don't define us. We need to separate our identity from events and the feelings associated with them.
Jung-Eun Lee
Apr 11, 20203 min read
335 views
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Ideas follow you during a long walk
When you stumble upon challenges that seem too overwhelming to deal with, they paralyze us. We cannot decide on what to do. Looking for...
Jung-Eun Lee
Apr 5, 20202 min read
32 views
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What our wireless mirror neuronal network tells us about empathy and collective mind
In today's world, where artificial intelligence is rapidly replacing human intelligence, we ask ourselves to which areas we need to...
Jung-Eun Lee
Feb 28, 20203 min read
269 views
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Your retirement planning begins with tracking your financial data
I hired my own data five years ago for the first time to improve my finance. It has become my life coach ever since.
Jung-Eun Lee
Jan 1, 20205 min read
164 views
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Gratitude boosts our happiness
When life throws things at us, it is easy for us to focus on things that are not going well. Because we are so busy getting things done,...
Jung-Eun Lee
Oct 27, 20193 min read
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A Simple Roadmap to Your Financial Independence
If you are in your twenties or early thirties, it may never occur to you that you will stop receiving a paycheck at some point in your...
Jung-Eun Lee
Aug 18, 20193 min read
276 views
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Compatibility is the achievement of love, rather than its prerequisite
Do you feel frustrated that you are not with a perfect partner? But, we are supposed to grow and become better people in a relationship.
Jung-Eun Lee
Jun 18, 20192 min read
2,141 views
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What is your Personal Legend?
When I left academia two years ago, I did not know what my next job was going to be and how soon I would go back to work. Everything was...
Jung-Eun Lee
Jun 9, 20193 min read
229 views
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What if you can design your dream job?
Do you ever wonder why you need a vacation from work? Perhaps your spirit is drained by your endless job responsibilities, some of which...
Jung-Eun Lee
Jan 5, 20191 min read
68 views
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Let's pay it forward as a content creator
It was the convenience of carrying a genie in my pocket that eventually convinced me to buy a mobile phone. You make a wish in the search...
Jung-Eun Lee
Dec 20, 20182 min read
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What helps us stay centered: deep breath, laughter, and physical activity
In his TED talk, Leon Taylor suggests physical activity as an intervention to keep our stress from encroaching our mental health. His...
Jung-Eun Lee
Dec 20, 20181 min read
42 views
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Does slow-but-steady win the race?
Have you ever wondered why most of your new year resolutions don't work out? You are not alone. I certainly belong to this unfortunate...
Jung-Eun Lee
Dec 20, 20182 min read
40 views
0 comments


Placebo effects: a power of self-fulfilling prophecy and caring
If you are not familiar with placebo effects, they are worth noticing. It is no secret that the patients' belief that the pills they are...
Jung-Eun Lee
Dec 20, 20183 min read
69 views
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Hi There
I have put together here simple, healthy, and delicious recipes that use mostly whole grains and vegetables.
You can also find science-backed ideas that promote our well-being.
Please share your thoughts on these recipes and ideas so that we can build a mindful community around us!
I also invite you to connect with me on the following social media.

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