Ideas follow you during a long walk
When you stumble upon challenges that seem too overwhelming to deal with, they paralyze us. We cannot decide on what to do. Looking for...
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Wholesome Recipes for Mindful Living
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Hi There
I have put together here simple, healthy, and delicious recipes that use mostly whole grains and vegetables.
You can also find science-backed ideas that promote our well-being.
Please share your thoughts on these recipes and ideas so that we can build a mindful community around us!
I also invite you to connect with me on the following social media.
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